Lost is Living in the Past

Listen
Listen to your heart

Where does all the stress come from
What is the cause

Is stress longed for
Is stress a routine

If you wake
Hearing the complaints of the mind

Change your routine
Go to sleep with the One on your mind

Wake
With One focus

Fall asleep
With One focus

Change your life
By changing your routines

Everything in your life changes
Even your spiritual practice

This is normal
This is what makes life interesting

Look at the ones
That have limited changed in their lives

What are they
How do they live

Has this ever been you
Will this ever be you

Believe in your present
And believe in your presence

Do you stir
Do you cause ripples in the routine

Be ready for the complaints
They will be the highest of waves

You will laugh
You will play in all the waves

As you were born
So you will always be

Will you be ready
For what you need

Living as others
Is a part of the experience too

What are you doing now
Can you please change your routine

Do you cause your body peace
When you wake

Or do you cause your body stress
When you wake

What you ingest
Effects the body

What effects the body
Effects the mind

Listen to my words
Listen to your Soul

You can change
Because you already long to do so

Born with the wind
As your companion

Living with the Earth
As your greatest friend

Live as you see
Live as the present

Let go of what you have learned from others
Others that have been stuck for lifetimes

They were loved by you
They will always be loved by you

Now is the time
To be free

Free from honoring others
By following their routines

God
Does not create routines

God
Creates life and living

Sat Nam

Photo by Raimond Klavins on Unsplash

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