What Is There That Is Not You
Your sensitivities in life
Are behaviors that you learned
You do not need to have any behavior
Any behavior you have can be unlearned
When you feel scared
What are you afraid of
Is there imminent danger
Do you feel that your life is out of control
Your behavior
Is it out of control
Your behavior
Is it causing your emotions imminent danger
Most realities
Are false realities
You allow your mind to create fantasy
You chose to believe in that fantasy
The only life that is real
Is the life in front of you
This present moment
The moment given to you
When you feel your false identity creep up on you
Sometimes it scares you
You long to be something
That something is your true identity
There is nothing you have to do
Except elminate everything you allowed your mind to create
Do you want to jump from airplanes
That is up to you
Do you want the identity of a parachuter
This is different than enjoying jumping from planes
You may see the crowd of parachuters
You may allow your mind to say you should do that too
What is your Truth
What is your true reality
If you were suddenly all alone
What would you choose to do
All alone
What would you do alone
Would you jump from that airplane
Or would you climb the mountain that the airplane passes
Would you devote your life to someone else
When only your life exists
There is a difference
Between self-centeredness and self-care
All the natural healers in this world
They must take care of themselves too
What is there behind you
It’s you waiting for you to notice that you are there too
Sat Nam
Photo by José Ignacio García Zajaczkowski on Unsplash


