Individual Consciousness Cares for the Self
Individual Consciousness
Includes caring for the self
What you eat
What you drink
How you move your body daily
How you make your body move daily
The body needs daily care
The body should never be ignored
It is why you are able to be here
Without it you do not exist here
When you eat food
It tells you how it feels
When you are upset
It tells you how it feels
It tells you what to eat
It always tells you what not to eat
Years go by
And your body is sick
Sick
Because of how you treated it
You practice being consciously aware
But you think ignoring the body is ok
Just this one time
Is your excuse daily
Your body is living in fear
Fear of your mind
Your mind
That controls everything you do
Your mind
That prevents you from being you
When you need to run away
Run to where you are safe
Safe in life
Safe in your life
Individual consciousness
A self-study on all three aspects of the self
The Soul
Your drop of the divine
The Mind
Your connection between both the earth and the heavens
The Body
What carries you physically every moment
Focus on all three aspects individually
Focus on all three aspects simultaneously
If the three aspects are equally present
You will achieve Oneness
What you eat
What you speak
What you drink
What you think
Everything you do
Are you caring for yourself
What you ingest
Is it caring for you
What you speak and think
Is it caring for you
Do not speak
What will create anxiety
Do not think
What will create fear
Do not eat
What will create disease
Do not drink
What will harm your day
Separate yourself
From the manipulation of others
Separate yourself
From the deliberate ignorance of the self
It is a game of the mind
A game that ends your life
Immediately
And in the future
Deliberate ignorance
While trying to reach individual consciousness
When you see this is others
Pray that they may help themselves
When you see this is yourself
Pray that you may help yourself
Caring for the self
Is the first step to consciousness
You do not have to preach to others
You need to remain silent when you are near others
In order to develop the self
You must care for the self
You must care for you
You must remain silent with yourself
Do not speak with the mind
Do not think with the mind
To care for you
You must connect to the Soul
First
You must focus on you
Silence everything within your mind
Nourish the body with what is pure
Sit with your Soul
Join your body and mind to Soul
This is an active process
This requires your conscious focus
Let yesterday go
Live with your love
Allow your ability to care for others
To teach you how to care for yourself
Sat Nam
Photo by Jesús Alejandro Páramo Alvarado on Unsplash
