The Outcome is Known Before the Beginning
No regrets
No worries
The present is now
The present is known
Known
If you live in the present
Unknown
If you are far from the present
Sadness
Is addictive
Happiness
Seems lifetimes a way
Only
When sadness is an addiction
Rain brings quiet
Enjoy and feel peace
For every situation
Live in the present and enjoy it
Can you overcome your mind
Can you feel peace when you long to be in the future
What is now
What is the future
Do you know your future
Do you know the outcome while in the present
If you are living in the present
You know the outcome
The present
Is the outcome
The present
Is the future
The present
Was the past
The only thing that exists
Is the present moment
Anything else
Does not exist
The way you remember someone speaking
They don’t remember
The way you remember someone driving
They were not aware of it in the moment
Every negative thought and word
Do you remember them as they were created
No
But your mind holds on to the feeling it created
Stored feelings
Are both mental and physical
The mind remembers the psychological effect
The body remembers the physical effect
Both are damaging to the present
Memories have a domino effect
One you have triggered a memory
You are no longer in the present
Your mind and body
Are both in the past experience
You are not present
You are not living in reality
You are upset
Because you think you are upset now
No
You are remembering a past event
The negative words you speak
Are based on the past
Again
Not reality
The negative effects on the body
Are based on the past
Damaging you on a molecular level
Damage that will break down the body
Memories need to be neutralized
You must see them as a non-reality
The event that occurred
Was only real in the moment
It is not real now
It will never be real again
Anything from the past that upsets you
Upsets you because you are living in a non-reality
The past does not exist
Yet you want to live in the past
This is the negativity of the mind
It make you live in a non-reality
Only the present moment is real
Anything else and you are playing games
You are avoiding the present
You are avoiding living life
If someone has hurt you so badly
That you cannot react around them
Stop being around them
End the relationship
You do not want the relationship
Stop living in a non-reality that keeps you with them
End the cycle
Change the way you live
If you change your life
The present will change
If you live in reality
Accept what you cannot change
You will live freely in the present
You will live as what you are
You need to create your life
Only you know what is in your heart
You do not need to hate someone to be free
You need to stop giving them attention to be free
Free from their energy
Free from the way they force you to live in a reactionary state
If they enjoy watching you react
They do not care about you at all
You cannot change who they are
You cannot change how they care about you
Walk away
Live your life
If you long to be present
Create a present you can be present for
Care for your life
Your life is a sacred gift
When you live in a reactionary environment
You are not living at all
Sat Nam
Photo by Andrea Brataas on Unsplash


