The Art of Self Medicine
Ask yourself
How long will you live
Close your eyes
Feel your body
Are you healthy
Is your body fighting
The body can heal
Why do we prevent it
The mind can heal
Why do we allow it to cause disease
The purity of the mind
Is created by Soul
You must believe
You must trust
You must live in a state of silence
You must feel at peace within every cell
If you live in anger
Your body will live in anger
If you live in denial
Your body’s messages will not be received
If your body needs assistance and you refuse to help
Ask yourself why
Why am I not caring for myself
Why am I not loving myself
If the way to helping yourself is there for you
Why do you choose not to help yourself
If you want to feel resistance
Why do you want to struggle
If you want to feel at ease
Why do you feel in turmoil
The mind plays games
Why do you enjoy them so much
The answer is always there
Why do you create struggle
The Light is there to show you the way
The path is there right at your feet
Ignoring Soul
Is the way of human life
Acknowledging Soul
Is a great achievement in this life
All can be yours
All the love in the world
Love of the self
Selfless self-love
Neutrality
Healing
Acceptance
Presence
If you are not living in the present
How do you affect the present moment
Resistance to the present moment
Creates a self-inflicted struggle
If you are not living in the present
How are you affecting your life at this moment
Let go of the mind’s wasting of time
Live your life
You cannot be living in the present moment
And also be focused on the past
Your mind is in the past
Your body is reacting to the thoughts of the past
When you focus on the present
Your breath creates peace within you
Peace
Within every cell
Every molecule of your body
In a peaceful state
Regenerating
Rejuvenating
Life feels blissful
Because your body is relaxed
If you are living your life in the present moment
You are with Soul consciously
If you are consciously aware of your life
You are at peace
What is happening
You are living in the present with it
What is your life
You can see with every eye
Where are you
Where are you right now
Look around you
Do you know what you are
Are you living in your life
Are you enjoying life
Find your presence
Find the present moment
Focus everything on the present
Sing with your heart
Sat Nam
