What Silences Your Mind Protects You

Another’s anger
Takes you far away from Soul

Another’s fear
Takes you far away from Soul

Another’s judgements
Takes you far away from Soul

Another’s lack of communication
Takes you far away from Soul

Why do others affect you
Because you allow their energy to affect yours

You need to focus on your life
Your daily practice is a shield

It lets in the Light of the One
It shields you from the negativity of others

If you focus on the One
The One is always with you

If you focus on the negativity of others
You have forgotten that the One is always with you

What are you doing
What are you going to do

Focus on the Light of the One
The One will carry you through your day

You must care for yourself first
You will have the rest of your day to care for others

Sit in the moment with your truth
Love and cherish your day

Sit with your original day
The day you were born

What was happening
What were the heavens sending you

Your life is a gift
Your mind dictates the vibration of the day

If you are fearful and hesitant
You have a difficult day

If you are confident and outgoing
You have a welcoming day

What you put out
Is what is returned to you

Give your day confidence
Give your day love

If you do what your body needs
You will be filled with energy

If you do what your mind wants
You will be seeking to be full

Carry yourself gracefully
Project grace

Care for your body
Your body will carry you carefully

What you are doing now
Will affect you tomorrow

In mind and body
Your actions and behaviors affect your life

Reboot your life
Give your life a silenced mind

Allowing the mind to be in control
Is looking away from Soul

When the mind wants more than it has
It blames everyone including Soul

The irony is that mind is only fully satisfied
When Soul is leading

The moment you allow mind to judge or to question
The mind changes the entire direction of your day

Affected by what it has seen others do
Affected by what it has heard others say

Hear the song of Soul
Project the Truth of all life

Free yourself from the mind
Free yourself from other minds

Not too much
Not too little

The perfectly balanced day
Is the day with Soul

Sat Nam