Unlearning Can Be Achieved - The Night's Light

Every emotion
Is learned

Every reaction
Is learned

Every memory is stored
Every memory can be let go

Every bad behavior
Is one learning moment built upon another

One lie
Continued with many more lies

Lies that you tell yourself
Lies that make you someone else

Until you are completely detached
From what you truly are

Building shields from others
Building shields from yourself

Jealousy
Worthlessness

It’s all the same
Nonsense of the Mind

Help me
Help yourself

Nausea
From your life

Broken by another
Because you lie to yourself

A block that you blame on someone else
Is a block that keeps you safe

You created the block
And blaming someone else is a lie you tell

It is a copout
It is a grand excuse for not trying

For hiding
For giving up

When did this all happen
Look at what you closed your eyes to

The smoothest of transitions
Seen by your closed eye

Closed
Only to your Mind

Hidden from thought
There always

Working
Continuously

Learning
Continuously

Seeing all
Seeing yourself

Know
What you are

Leave
The games behind

All you must do to unlearn
Is to let go of each lie

Care for yourself
Every moment is a moment to learn

Surround yourself
In the environment you want to call home

Learning is required
Teaching is necessary

Teach
What you have learned

Learn
What you are to Teach

The ability to move
Is the ability to shift

Stay focused
Stay grounded

Sit with your silence
Enjoy the gift of You

Sat Nam