Silence Creates Stillness
Breathe
Breathe until you are breathing
The turmoil within
Is what you allowed in
You must release
Everything that you allowed in
You must create peace
Peace within the body
Nurture your body
Respect this sacred life
You must create peace
Peace within your mind
When others are negative
Walk away
When others are self-centered
Walk away
When others do not care
Walk away
Do not allow your mind
To focus on what it labeled as negative
The mind longs to belong
The mind will never be satisfied
The mind wants to belong
To what it doesn’t want to be a part of
This is the paradox
This is the duality
Breathe
Breathe until you feel yourself breathing
Be observant of yourself
Change the focus to you
Stay focused
Monitor your life
If you want to be a self-sensory individual
You must learn to remain peaceful within
No one will do this for you
It is solely up to you
If you begin to work towards consciousness
It will hinder you to stand still
The mind will play tricks on you
The mind will distort the truths it once knew
If you are peaceful within
You look peaceful
If you feel anxious within
You look anxious
How you feel
Is what you project
Nothing will happen
If you don’t put in the effort
Focus
Focus every day on your life
Ignore every else
Focus on your life
Relax
Forgive yourself for what was
Breathe
Breathe until you can feel your breath
Sat Nam
