Balance Creates Your Truth

Balance
Awareness

When the three aspects of the self are aligned
All is within reach

You can see yourself
You can see others

Your Truth
Their Truth

All are seen
As yourself

In the moment you align yourself
All becomes silent

You can hear everything
Everything that has no sound

You can see everything
Everything that cannot be seen

Your mind is silenced
Silenced and serving

Your body is relaxed
Relaxed and aligned

Your Soul is dancing
Dancing

Dancing with its feet on the ground
Dancing with its arms in the heavens

Experiencing both
Both as One

If you feel someone
Send that person love

If thoughts come about someone
Send that person love

Now is the time to forgive
Now is the time to move on

Move on from the mind
Move on from the limitations of the mind

The body is told what to do
Yet it has the power to heal itself

If you silence your mind
Your body relaxes

If you consciously hold your body in alignment
The body relaxes

The mind wants tension
The mind wants something to focus on

You
Determine what your mind focuses on

The longer there is a focus
The more it becomes a routine

Once it is a routine
It is done mindlessly

You are no longer choosing
The mind assumes you want the same thing

In order to correct the mind
You must make a conscious decision to correct it

Sit up straight
Nourish your body

Replace everything you drink with water
Help the body to rejuvenate

Silence your mind
Allow the body to feel at peace

If you continuously redirect the mind
The mind will learn

Eventually
You must not stop redirecting the mind

Once you do
The mind takes over

Your routines are back
Your mindless living is back

If you give your life a chance to be awakened
It will be

You must live consciously
To experience consciousness

How can you just sit there doing nothing
And expect that you will receive everything

Everything in your life
Requires a conscious effort

Eating
Sleeping

Shopping
Working

You are making every decision
Whether it is consciously or unconsciously chosen

Give your life everything
Choose everything consciously

Begin
Restart

Begin
Restart if you forget to be conscious

Life is a game
A game that you must participate in

The more effort you put into directing your mind
The more you will feel at peace within

Peace within the body
Peace within the mind

Breathing is more full
Healing is more natural

Sat Nam

Photo by Sean Stratton on Unsplash