Duality Creates Suffering
Decades of suffering
Caused by duality
Signals crossed
The mind is not accurately computing
What you need
Is what brings you to peace
Is this life that you are living
Peaceful
Is this life that you are living
Helping you
When you want to run away
Does this life help you to run away
When you want to be angry
Does this life help you to be angry
What are you creating
Why don’t you admit to yourself the truth
Live as you want to live
Independently
Give your life to the One
The One will take care of everything
Give your life to the mind’s dreams
You will have nothing
The mind does not stay focused
You focus your mind
The mind will choose a billion things
You can only do one thing at a time
Walk or sit
Sit or run
Choose
Your life is up to you
Nothing works
When you are not focusing on making it work
Nothing is working
When you feel controlled
Focus on being free
Free from everything irritating you
Focus on not being irritated
Focus on being surrounded by what gives you peace
Focus on living with the One
Focus on living with your life
Your life is difficult
When your mind makes it difficult
Your life is at peace
When you have silenced your mind
Breathe consciously
Every breath breathe consciously
Practice breathing consciously
Until you are at peace
Sat Nam
Photo by Kate Stone Matheson on Unsplash
