Conscious Breathing Defeats Distractions

When the mind is left to wander
It becomes dangerous

It wanders
Further and further away

Years go by
How did I get here

Years go by
Why did I waste so much time

Distractions
Create a common and mundane life

The life that everyone has
The life of unconscious living

The life mind wants you to live
Because every other mind is living that way

If you want to maintain your focus
Breathe consciously

If you want to stay on your true path
Breathe consciously

If you want to be victorious over your mind
Breathe consciously

It all begins
With the breath

Your life begins with the breath
Your life ends without the breath

Conscious living
Ends when conscious breathing ends

Conscious living
Begins when conscious breathing begins

Humans have this burden
They are born with a mind

A mind that can connect them to heaven
A mind that can make them feel they are in hell

No other life
Faces this challenge

You are alive
You are alive and living

Live your life consciously
Live your life with me

Live with the Light
The Light of the One

All life is living
Experiencing everything there is to experience

Everything
The day brings to them

Life is a challenge
When your mind sees it as a challenge

Your Truth
The Truth of all life

Life is a gift
Live your life as a gift

A gift of consciousness
A gift of giving consciously breathing

Consciously breathing has the power of healing
Consciously breathe for all

Your gift to give
Your gift to receive

Give the gift of consciously breathing
Breathe consciously for all to receive

Your focus on the One creates a brilliant Light
One Light that is a part of all

One Light
That can be awakened in all

Sat Nam