Stay Within Your Life’s Lanes

The grandness of life
Cannot be contained

It is free
It is flowing

It goes up the mountain
It goes down the mountain

Always remember
Rest once you reach the top of the mountain

You may have to climb up another one
Or you may have to climb down the one you are on

Rest
Rest is necessary

If you are close
See yourself as far

When you feel far
See yourself as near

Boundaries are necessary
You must stay grounded at all times

If you take on someone’s energy
You will feel out of sorts

You will live in duality
Because you are on two mountains at the same time

Stay on your mountain
Walk on your path

You may have many paths
But your paths are One with each other

Your energy
Is your path

Your vibration
Is your path

If you are not received
Continue on your path

If you suddenly rejected
Continue on your path

There are many things to see
There are many things to experience

You must continue on your path
In order to listen

Listen
To the One that carries you

You may think you are going up the mountain
You are always being carried

You may think you are going down the mountain
You are always being carried

Life is known
If you rest and listen

Remember the One
The One is always there

Remember your breath
Your conscious breath will transform your life

Utilize what you have
Do not reach for what others have

How another did it
Is different than how you will

Empower yourself with your breath
Your breath will create a shield

A conscious breath
Is a silenced Mind

If you are breathing
But also listening to the chatter of the Mind

You are not consciously breathing
You are with your Mind

Silence the Mind
Breathe consciously

Focus on the One
Focus on every breath

Breathe in Sat
Exhale Nam

Breathe in Wahe
Exhale Guru

You must silence the Mind
To create a conscious breath

Stillness
Neutrality

This is a conscious breath
This is your path

Sat Nam